Get Roped.® is a full body jump rope fitness method that uses rhythm-inspired intervals of cardio and strength training to provide an unrivaled workout. The method improves cardiovascular endurance while creating lean muscle definition. But the best part...you are using your brain! The Get Roped.® method forces a mind/body connection unlike any other workout, improving coordination and agility in, what I like to call, a 'moving meditation.'
Challenge your brain. Change your body.